Stress Management Group at Furman University

Heritage Institute is partnering with The Trone Center for Mental Fitness at Furman University to offer a group counseling experience focused on stress management. This group is designed to help students identify sources of stress, learn healthy coping strategies, and build resilience in a safe, confidential environment.

Led by trained mental health professionals, each session offers practical tools and space for reflection, all within a small-group setting that encourages connection and support.

Space is limited to maintain an intimate and effective group experience — students are encouraged to register early. All sessions cover the same content, so participants should plan to attend only one.

Email AshleyJ@HeritageInstituteSC.org to sign up